So You’re Stuck in Bed: Now What?

When you tell a healthy person that you’re sick and stuck in bed, the usual reactions range from,  “I hope you feel better soon,” to, “that sounds like a nice break.” However, when you have a chronic illness, which may include chronic fatigue syndrome or involve chronic pain, staying in bed is not an activity …

Chronic Pain: Tricks to Help You Keep Going

Whether your chronic pain is due to physical structural injury or neuro-pathalogical symptoms, the experience of feeling pain is very real. This pain can result in many emotions, including fear, frustration and despair. When this happens, a cycle is created in which an individual may fear the possibility of pain while doing daily activities, become …