Chronic Pain: Tricks to Help You Keep Going

Whether your chronic pain is due to physical structural injury or neuro-pathalogical symptoms, the experience of feeling pain is very real. This pain can result in many emotions, including fear, frustration and despair. When this happens, a cycle is created in which an individual may fear the possibility of pain while doing daily activities, become …

Chronic Pain and Mental Health

We have all heard of mental illness stigmatization. If someone is feeling too depressed to move out of bed, or another is too anxious to take a deep breath or sleep, they are told that the symptoms they are experiencing are “all in their head.” Those who do not understand how debilitating these illnesses can …